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Outdoor Skating
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So long as you have a dry surface to skate on, outdoor skating in the winter
can be fun! When the temperature including wind chill is above 20 degrees and
you dress properly it can be done safely. Please read "Tips On Winter Apparel"
provided by United States Olympic Committee, Sports Medicine Division below.
Cheyenne Greenway
http://www.cheyennecity.org/map.htm
(opens in new window)
Fort Collins
http://www.ci.fort-collins.co.us/parks/trails.php
(opens in new window)
Greeley
http://www.poudretrail.org/
(opens in new window)
Loveland
http://www.ci.loveland.co.us/parksrec/RecTrails.htm
(opens in new window)
Denver
Denver Outdoor
Colorado Springs
Coming Soon!
Some Tips On Winter Apparel
1992 United States Olympic Committee, Sports Medicine Division
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Avoid 100% cotton, especially long underwear and socks. Once cotton is wet,
whether through perspiration, rain or snow, it loses all insulating
capabilities.
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For long underwear, brands made of polypropylene or Thermax@ retain body heat
when wet and wick perspiration to outer clothing layers for evaporation,
leaving your body dry. They are also available in varying thicknesses
depending upon intended activity level and environment.
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Wear a polypropylene sock liner under a polypropylene blend or wool outer
sock. Moisture is wicked away from your skin, keeping your feet drier and
warmer.
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Wear polypropylene glove liners under ski gloves or mittens. You don't
necessarily have to remove the liners when removing the gloves to work.
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Mittens keep hands warmer than gloves since fingers are together. With
gloves, fingers are separated, losing heat from each other.
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Warm insulated boots are a must. Look for boots with thick soles for
insulation while standing in snow or on cold concrete. Sorels@ are an
excellent brand, but hiking boots work, too. Leather soled shoes are accidents
waiting to happen on ice or snow.
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Wear a hat. You lose up to 50% of your heat through your head. As the
weather gets colder, make sure your hat is wool and covers your ears.
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Wear several thin layers of clothing versus one heavy garment. Layers can be
added or removed, depending upon weather and activity level.
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Apparel made from breathable cloth (Gore-Tex@, Versatech@) is water resistant,
yet allows perspiration to escape. Newer insulating materials conserve body
heat without bulk. There are many good brands of outer wear to choose from.
Most outdoor sporting goods or ski stores carry them .
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Newer clothing materials such as Solar Alpha@ may actually generate heat when
exposed to the sun,
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